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New American · the North Loop

Spoon and Stable

Special occasion dinner or solo bar dining.

Closed now $$$ Upscale DiningLocal FavoriteDate Night
6.8/10
№ 9 on the List Issue № 137 · 1 wks · Scored by Marit Solheim Full List →
№ 01 · The Brief

Kaysen's North Loop Room Still Delivers

Gavin Kaysen opened Spoon and Stable in the North Loop, and more than a decade on it remains the room other Minneapolis chefs measure themselves against without saying so out loud. The menu runs on oysters as an opening argument, a raw bar move that sets the register for everything after it: clean, produce-forward, unafraid of a light hand. Seasonal vegetables get real menu space rather than a supporting role, which reads as a kitchen confident enough to let a plate of what's in season carry its own weight against the proteins. Grilled fish rounds out the signature line, cooked with the kind of restraint that separates a New American kitchen with a point of view from one just working through a checklist of techniques.

The service model matters as much as the food here. Solo diners and business travelers gravitate to the bar, where the pacing loosens and the same kitchen output arrives without the choreography of a full dining room reservation. That bar seat has become its own reputation within the reputation, a way to eat Kaysen's food on a Tuesday night without committing to the special occasion version of the evening. The dining room itself still functions as the default answer for date night and anniversary dinners in the North Loop, priced accordingly and worth the expense-account math for the occasion it's built for.

What holds the place together after this many years in a neighborhood that has seen real churn, Young Joni among the recent closures, is a consistency in execution that reads clearly across the record: dishes built with intention, flavors that land together rather than competing, and a front of house that gets named individually by regulars, which says something about a staff that has stayed rather than turned over. It is not a room chasing trend. It is a room that decided what it does well early and has kept doing it.

№ 02 · What to Order

The order, from the record

№ 03 · Insider Tip
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Sit at the bar if solo or short on time; the oysters and a glass from the wine list make a full meal on their own, and the pacing runs faster than the dining room's tasting-menu rhythm.

Marit Solheim · Top of Minneapolis
№ 04 · The Verdict

What earns the 6.8

01
Oysters as thesis

The raw bar sets a clean, produce-forward tone that the rest of the menu follows through on.

02
Bar seat is the move

Solo diners get the same kitchen at a looser pace, which has become its own draw.

03
North Loop staying power

More than a decade in, the room has held its footing while neighboring names have closed around it.

The record

Insider Score history

On the List 1 wks Current № 9
How we score

The Insider Score is our own 10-point editorial rating, set by the writer who covers the room. It is never an average of other sites’ stars, and it is never for sale. It weighs three things:

01Track record

How highly a kitchen rates, across how many diners, over how long.

02Consistency

Whether recent diners still agree with the long-term verdict.

03Distinction

What the kitchen does that its category does not.

Spoon and Stable earns a 6.8, great on our scale for New American in Minneapolis.
Marit Solheim
Marit Solheim

Marit Solheim is the Food Editor at Top of Minneapolis. Born and raised in the Longfellow neighborhood of south Minneapolis, she spent six years on the line in downtown kitchens before she started writing. She covers the institutions and the chef tier in both downtowns and holds the desk to one standard: know which city you are standing in.

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